Regardless of how you got here, you’re probably interested in learning some yoga. Well, I got just the thing for you. My name is Charu Chandra and I’m a big yoga and strength training fan which is why I called this website ‘strongyogi.com’. My mission is to help spread yoga on the internet so everyone get reap the rich benefits it has to offer. Which is why, I want to give you a FREE copy of my StrongYogi Sun Salutation Yoga Program which is an e-book full of yoga poses for beginners to help you get started.
It makes use of the ancient but powerful ‘Suryanamaskara’ or Sun Salutation which has been scientifically proven to have many health benefits. I go into more detail about it in the book. All you need to do is to join the StrongYogi community by typing in your e-mail address below. I hope you are as excited as I am about starting your yoga journey. Talk to you later!
PS - If you are looking for the blog, click on the ‘blog’ link at the top.