Welcome to strongyogi.com…

IMG_4456Regardless of how you got here, you’re probably interested in improving your health and fitness levels.  Well, I got just what you need. My name is Charu Chandra and I’m a big fan of both yoga and strength training which is why I called this website ‘strongyogi.com’. I want you to download a FREE copy of my StrongYogi Sun Salutation Yoga Program which is an e-book full of yoga poses for beginners. That way you too can reap the rich benefits yoga has to offer by getting an introduction to it.

It makes use of the ancient but powerful ‘Suryanamaskara’ or Sun Salutation which has been scientifically proven to have many health benefits. I go into more detail about it in the book. All you need to do is become a StrongYogi subscriber by typing in your e-mail address below. I hope you are as excited as I am about starting your journey into fitness. Talk to you later!

Strength Training Meets Yoga